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Find Expert Therapy in South Portland, Maine – Transform Your Mental Health Today

Discover Compassionate, Licensed Therapists Ready to Support Your Journey to Wellness

Mental health challenges affect countless individuals throughout South Portland Maine, from young adults navigating identity and life transitions to parents seeking guidance for school age children with behavioral challenges. Local therapeutic services provide evidence based approach tailored to address anxiety, depression, trauma related symptoms, and significant life transitions that life throws at everyone. Licensed clinical social workers and licensed clinical professional counselors in South Portland utilize proven treatments like cognitive behavioral therapy approach, dialectical behavior therapy, and trauma informed care to help clients navigate complex emotional situations. Whether you’re managing bipolar disorder, dealing with substance use disorders, or supporting clients through various age groups, professional therapy creates a safe space for personal growth and deeper understanding of life’s challenges.

Introducing The Family Center of Maine: Your Partner in Mental Wellness

At The Family Center of Maine, our mission is to encourage each individual through all stages of life and areas of development. We offer prevention, treatment, and education services designed to help families and individuals achieve mental wellness in a supportive environment.

Whole-Person and Relationship-Centered Care

We provide a systemic approach that supports individuals, couples, families, and children, fostering lasting change and emotional safety. Our relationship-centered care focuses on strengthening the key relationships that matter most in your life, while our environmentally-informed support helps clients feel safe and connected within their daily systems.

Evidence-Based Modalities Tailored to You

Our experienced collaborative team employs a variety of therapeutic modalities including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), EMDR, Attachment, Regulation and Competency (ARC), Solution Focused Brief Therapy, Motivational Interviewing, and play therapies like Synergetic Play Therapy and Adlerian Play Therapy. Together, we develop personalized treatment plans that recognize you as the expert in your own life.

Counseling Services for Individuals, Children, and Families

We offer professional mental health counseling tailored to individuals, children, and families. Services include:

  • Individual Counseling: Personalized therapy for adults addressing anxiety, depression, stress management, and life transitions.
  • Family Counseling: Sessions aimed at improving family dynamics, communication, and conflict resolution to foster healthier family environments.
  • Child Counseling: Specialized approaches for children facing challenges such as autism, ADHD, trauma, social anxiety, and mood disorders, using play-based therapy, art therapy, cognitive behavioral therapy, and social skills training.

Why Choose Therapy in South Portland, Maine with The Family Center?

  • Experienced and Compassionate Providers – Our team includes licensed clinical social workers and professional counselors with extensive training in trauma informed care and clinical mental health counseling.
  • Safe and Supportive Environment – We prioritize emotional safety and connection within your environment to promote lasting healing and personal growth.
  • Flexible and Accessible Services – Offering in-person therapy options to meet your needs across Southern Maine.
  • Family-Owned and Community-Focused – Founded by Jason Adamo and Marissa Ritz, LCSW, The Family Center of Maine is deeply committed to serving the Southern Maine community with care and dedication.

How Getting Therapy Works

  1. Find Your Therapist – Connect with specialists trained in areas such as autism spectrum disorders, childhood behavioral issues, trauma, and relationship challenges, ensuring a client centered approach tailored to your unique mental health concerns.
  2. Schedule Initial Consultation – Book your first appointment with licensed clinical social workers or professional counselors who will collaborate with you to develop an individualized treatment plan.
  3. Begin Your Healing Journey – Engage in regular sessions focused on coping skills, emotional processing, and building resilience through evidence based therapeutic approaches.
TESTIMONIALS

What Our Portland Clients Are Saying

Start Your Mental Health Journey Today

Take the first step toward healing and personal growth with South Portland’s experienced mental health professionals at The Family Center of Maine. Supporting clients through life challenges requires courage, and you don’t have to face emotional pain alone.

We're here for you

Schedule Your Consultation Today

No judgment. Complete confidentiality. Just compassionate care from professionals committed to helping you process emotions and develop lasting coping skills for whatever challenges life throws your way.Mental health challenges affect countless individuals throughout South Portland Maine, from young adults navigating identity and life transitions to parents seeking guidance for school age children with behavioral challenges. Local therapeutic services provide evidence based approach tailored to address anxiety, depression, trauma related symptoms, and significant life transitions that life throws at everyone.

Licensed clinical social workers and licensed clinical professional counselors in South Portland utilize proven treatments like cognitive behavioral therapy approach, dialectical behavior therapy, and trauma informed care to help clients navigate complex emotional situations. Whether you’re managing bipolar disorder, dealing with substance use disorders, or supporting clients through various age groups, professional therapy creates a safe space for personal growth and deeper understanding of life’s challenges.

SOUTH PORTLAND
28 Christopher Toppi Drive
South Portland, ME 04106
Phone: 207-870-9720 | Fax: 207-221-1257