the family center of maine

Find Expert Therapy in Portland, Maine – Transform Your Mental Health with Local Licensed Professionals at The Family Center of Maine

Access Compassionate, Evidence-Based Mental Health Care Right in Your Portland Community

Living in Portland, Maine means facing unique seasonal challenges, work-life balance pressures, and life transitions that can impact your mental health. Whether you’re managing anxiety, working through depression, processing trauma, or navigating major life changes, The Family Center of Maine offers specialized therapy services designed to support your mental wellness. Our licensed clinical professional counselors and licensed clinical social workers provide both in person therapy and online therapy options, making mental health care accessible and convenient within your Portland community.

Why Choose The Family Center of Maine for Therapy in Portland?

Whole-Person, Relationship-Centered Care – We support individuals, couples, families, and children using a systemic approach that fosters emotional safety and lasting change by strengthening the key relationships that matter most in your life.
Environmentally-Informed Support – Understanding each person within the context of their environment, we help clients feel safe and connected within their daily systems, promoting healing that extends beyond the therapy room.
Diverse, Evidence-Based Modalities – Our clinicians are skilled in a wide range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, Emotionally Focused Therapy (EFT), EMDR, Motivational Interviewing, and play therapies tailored for children.
Comprehensive Counseling Services – From individual therapy for adults and young adults to child counseling and family therapy, we offer personalized treatment plans that address anxiety, depression, substance use, trauma, behavioral challenges, women’s issues, bipolar disorder, and more.
Convenient Access – Flexible scheduling with evening and weekend appointments at accessible Portland locations, plus telehealth options for those who prefer online therapy.

How to Begin Your Therapeutic Journey at The Family Center of Maine

Find Your Right Therapist – Use our collaborative approach to connect with licensed clinicians who specialize in the therapeutic process that best fits your needs, whether managing chronic pain, behavioral health concerns, or seeking personal growth.
Schedule Your Consultation – Book an initial appointment or a free 15-minute phone consultation to discuss your goals and create a safe space for your healing journey.
Start Therapy Services – Engage in individual therapy, group therapy, family therapy, or couples counseling, either in person or online, with a focus on building coping skills, self-understanding, and lasting change.

TESTIMONIALS

What Our Portland Clients Are Saying

The Family Center of Maine: Your Partner in Mental Wellness

Our mission is to encourage each individual through all areas of development and stages of life, helping families and individuals achieve mental wellness through prevention, treatment, and education. With over 70 experienced experts and more than 5,600 patients helped, we are a trusted resource in Southern Maine.

We believe you are the expert in your own life, and we work collaboratively with you to develop goals and determine the most effective therapy services and modalities. Whether you are seeking support for managing stress, recovery from substance use, grief, or trauma, or improving family dynamics, we provide a compassionate, nonjudgmental space to foster healing and personal growth.

We're here for you

Schedule Your Consultation Today

Phone: 207-870-9720 | Fax: 207-221-1257
Insurance Accepted: Aetna, BCBS, Cigna, Medicare, Community Health Options, and many others
In Network & Out of Network options available. Call 207-870-9720, Confidential, safe space. No risk consultation. Start your healing process today.